Vettemix's Journal, 09 Apr 09

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Weigh In record (no journal entry) for 09 April 2009

124.8 kg Lost so far: 2.2 kg. Still to go: 34.1 kg. Diet followed: 100%.

View Diet Calendar, 09 April 2009:

750 kcal

Fat: 32.13g | Prot: 53.17g | Carbs: 65.58g. Lunch: Organic Boneless Beef Rib Eye Steak. Dinner: Fat Free Honey Mustard Dressing, Mixed Salad Greens. Snacks/Other: Apples. more...

3755 kcal

Exercise: Housework - 30 minutes, Desk Work - 7 hours, Driving - 2 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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Vettemix's Journal, 09 Apr 09

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Vettemix's Weight History