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Cherryl
Journal
05 Apr 21
Cherryl's Journal, 05 Apr 21
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Weigh In record (no journal entry) for 05 April 2021
66.7 kg
Lost so far:
0 kg
.
Still to go:
7.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 April 2021:
1541 kcal
Fat: 63.56g | Prot: 67.07g | Carbs: 189.15g.
Breakfast:
Dunkin' Donuts Veggie Egg White Wake Up Wrap, Daily Harvest Chocolate + Blueberry Smoothie.
Lunch:
Archer Farms Grilled Natural Beef Fajita Strips.
Dinner:
Carrot Cake with Icing, Pork Adobo, Simple Truth Organic Jasmine Rice, Noodle Soup.
Snacks/Other:
Bear Naked Granola Bites Dark Chocolate Sea Salt, Kirin Milk Tea.
more...
2099 kcal
Exercise:
Stretching (yoga) - 26 minutes, Treadmill - 16 minutes, Sleeping - 6 hours and 40 minutes, Resting - 8 hours and 23 minutes, Desk Work - 8 hours and 15 minutes.
more...
Gaining 2.4 kg a Week
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Cherryl's Weight History
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