Weigh In record (no journal entry) for 05 April 2021
|
109.5 kg
Lost so far: 3.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
|
|
559 kcal
|
Fat: 26.18g | Prot: 28.77g | Carbs: 51.29g.
Breakfast: Carrot Muffin. Lunch: Ham (Boneless, Extra Lean and Regular, Cured, Roasted) , Egg. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
suzmaxim's Weight History
|