Weigh In record (no journal entry) for 05 April 2021
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76.7 kg
Lost so far: 4.9 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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553 kcal
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Fat: 30.50g | Prot: 23.50g | Carbs: 57.25g.
Lunch: Giant Eagle Reduced Fat Low-Moisture Part-Skim Mozzarella Shredded Cheese, Kroger Roasted Lightly Salted Almonds, Hormel Original Pepperoni Slices, Mission Flour Tortillas (Fajita Size), Chef Boyardee Pizza Sauce. Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Fudge. more...
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Gaining 3.5 kg a Week
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Granny Marsh's Weight History
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