Weigh In record (no journal entry) for 05 April 2021
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76.7 kg
Lost so far: 1.7 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 48.90g | Prot: 47.35g | Carbs: 155.30g.
Breakfast: President's Choice Hot Cross Buns Extra Raisins, Heavy Cream. Lunch: Roll, Fresh Ham, Apples . Dinner: Kirkland Signature Spiral Sliced Ham, Scalloped Potato, Apples, Cooked Turnip, Costco Broccoli Salad. Snacks/Other: Coconut Cream Pie. more...
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Gaining 7.0 kg a Week
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jenibfit's Weight History
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