Weigh In record (no journal entry) for 05 April 2021
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62.2 kg
Lost so far: 11.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 24.86g | Prot: 69.76g | Carbs: 90.93g.
Lunch: Sopa de Legumes, Continente Feijão Frade Cozido, Ovo Cozido. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Castanha Assada com Sal, Carne de Peru (Cozido, Assado), Sopa de Legumes. Snacks/Other: A Vaca que ri Queijo Fundido Light. more...
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steady weight
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Azeitona99's Weight History
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