Weigh In record (no journal entry) for 05 April 2021
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58.3 kg
Lost so far: 1.4 kg.
Still to go: 53.3 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 28.02g | Prot: 31.72g | Carbs: 87.68g.
Breakfast: 꿀, 서울우유 플레인요거트, 아이스 아메리카노. Lunch: 삼립 천연효모로 만든 로만밀 통밀식빵 (47g), 계란후라이 (지방없이), 당근볶음. Dinner: 조지아 고티카 콜드브루 아메리카노, 마카롱, 맥반석 구운계란. more...
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Gaining 0.2 kg a Week
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truegreen54's Weight History
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