Rig4dive's Journal, 05 Apr 21

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Weigh In record (no journal entry) for 05 April 2021

82.5 kg Lost so far: 0.2 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2021:

926 kcal

Fat: 42.87g | Prot: 75.41g | Carbs: 66.07g. Breakfast: Great Value Hard Boiled Eggs, Great Value Peach Light Greek Nonfat Yogurt. Lunch: Wawa Turkey Club Sandwich. Dinner: Pork Loin (Tenderloin) , Safeway Red Baby Potatoes, Cooked Carrots. Snacks/Other: Wal-Mart Granny Smith Apple. more...