yeoyurim's Journal, 05 Apr 21

Weigh In record (no journal entry) for 05 April 2021

71.6 kg Lost so far: 5.5 kg. Still to go: 20.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2021:

394 kcal

Fat: 8.62g | Prot: 43.44g | Carbs: 37.88g. Dinner: 다노샵 다노닭 미니볼. Snacks/Other: 닥터스 카브라이트 쿠키도우, 남양 남양3.4우유, 카누 카누 다크로스트 미니. more...

2090 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

yeoyurim's Weight History