Weigh In record (no journal entry) for 05 April 2021
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61.5 kg
Lost so far: 10.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 50.20g | Prot: 47.60g | Carbs: 116.63g.
Breakfast: Jeruk, Alpukat, Pisang. Lunch: Sania Minyak Goreng, Sayur Bening Bayam, Tempe Rebus, Tahu Kukus, Nasi Putih, Tahu, Cabai Merah atau Rawit, Bawang Putih, Bawang Merah, Sawi. Snacks/Other: Kue Bolu, Pisang, Jeruk, Bakwan. more...
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Gaining 0.1 kg a Week
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Endtriee's Weight History
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