Weigh In record (no journal entry) for 04 April 2021
|
100.5 kg
Lost so far: 9.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
|
|
197 kcal
|
Fat: 3.37g | Prot: 5.89g | Carbs: 35.45g.
Dinner: Tarhana Çorbası. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
emineozkan1's Weight History
|