Weigh In record (no journal entry) for 04 April 2021
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50 kg
Lost so far: 8 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 31.18g | Prot: 114.09g | Carbs: 143.22g.
Breakfast: Jamón de Pavo, Sbelt Queso Fresco Light , Huevo, Avena, Herbalife Proteina. Lunch: Cebollas Rojas, Cancha, Choclo, Ceviche, Camote Cocido. Dinner: Piña, Mangos, Ensalada de Frutas con Durazno Pera Piña Albaricoque y Cereza (Sólidos y Líquidos en Conserva, Enlatados). more...
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Losing 3.5 kg a Week
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licet1990's Weight History
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