Rig4dive's Journal, 04 Apr 21

Weigh In record (no journal entry) for 04 April 2021

81.8 kg Lost so far: 0.8 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2021:

1480 kcal

Fat: 91.00g | Prot: 80.00g | Carbs: 83.00g. Breakfast: Wawa Sizzli Sausage, Egg & Cheese Bagel. Dinner: Wendy's Baconator Double. more...

2005 kcal

Exercise: Resting - 17 hours and 20 minutes, Sleeping - 6 hours and 40 minutes. more...

Gaining 1.9 kg a Week


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Rig4dive's Weight History