Weigh In record (no journal entry) for 04 April 2021
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69.3 kg
Lost so far: 1.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 78.77g | Prot: 59.04g | Carbs: 103.10g.
Breakfast: Goats Cheese (Semisoft) , Butter , Tortilla, Dried Fig, Tea (Brewed) . Lunch: Young Green Onions (Tops Only) , Cilantro (Coriander) , Dill , Cooked Cucumber, Low Fat Greek Yogurt. Dinner: Wonton (Meat Filled Fried Won Ton). more...
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Losing 4.2 kg a Week
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Nanimoni's Weight History
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