Weigh In record (no journal entry) for 04 April 2021
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57 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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4026 kcal
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Fat: 277.54g | Prot: 143.86g | Carbs: 238.33g.
Breakfast: Central Lechera Asturiana Mantequilla Tradicional, Café, Central Lechera Asturiana Nata para Montar, Té Rojo. Lunch: Salsas Asturianas Salsa de Queso Cabrales, Hacendado Ensalada 4 Estaciones, Aceite de Oliva, Rústico Panceta de Cerdo. Dinner: Pan mix keto, Consum Pan de Picos. Snacks/Other: Anitin Pan de Pipas, Queso Crema, Marpa Paleta Curada, Queso Tres Oscos Queso, Huesitos Huesitos. more...
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Gaining 1.2 kg a Week
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Devasoniamanuel's Weight History
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