Weigh In record (no journal entry) for 04 April 2021
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56.1 kg
Lost so far: 2.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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517 kcal
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Fat: 14.60g | Prot: 12.59g | Carbs: 93.22g.
Breakfast: Чернослив, Овсянка Запаренная, Сухие Семена Чиа, Кофе (из Молотых Зерен), Арахисовое Масло, Хлеб из Цельной Пшеницы. Lunch: Финик. more...
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Losing 1.4 kg a Week
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krikir11's Weight History
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