Weigh In record (no journal entry) for 04 April 2021
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77 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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303 kcal
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Fat: 10.20g | Prot: 22.37g | Carbs: 28.75g.
Breakfast: VitaLat Сыр Мягкий с Белой Плесенью Камамбер, Vici Снежный Краб (Крабовые Палочки), Рис Отварной. more...
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Gaining 10.5 kg a Week
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