Weigh In record (no journal entry) for 04 April 2021
|
74.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2340 kcal
|
Fat: 61.78g | Prot: 180.75g | Carbs: 244.85g.
Breakfast: Noci, Alpro Soya Yogurt Natural con Mandorla, Chef Crema Pasticcera, Prozis Avena Istantanea Integrale Cookies, Caffè (dalla Moca). Lunch: Vino Bianco da Tavola, Totano, Polipo, La Molisana Spaghetti Quadrati. Dinner: Pomodori, Carote, Alpro Soya Yogurt Natural con Mandorla, Uovo, Pane tipo Rosetta, Conad Petto di Tacchino al Forno. Snacks/Other: Yamamoto Ultra Whey Complex, Daily Life Gonuts!, Yamamoto Ultra Whey Complex. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maurito Dos's Weight History
|