Weigh In record (no journal entry) for 04 April 2021
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66.4 kg
Lost so far: 6.2 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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396 kcal
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Fat: 25.54g | Prot: 26.78g | Carbs: 43.96g.
Breakfast: Herbalife Çikolatalı Shake. Lunch: Yoğurtlu Kabak. Snacks/Other: Leblebi, Badem, Fındık, Nimet Kepekli Grissini, Şekersiz Türk Kahvesi, Şekersiz Türk Kahvesi, Herbalife Bitkisel Konsantre Çay. more...
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Losing 1.4 kg a Week
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