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@ketomanlife
Journal
04 Apr 21
@ketomanlife's Journal, 04 Apr 21
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Weigh In record (no journal entry) for 04 April 2021
94.7 kg
Lost so far:
0 kg
.
Still to go:
28.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 April 2021:
256 kcal
Fat: 11.58g | Prot: 28.13g | Carbs: 11.36g.
Dinner:
Mantarlı Et Sote.
more...
2865 kcal
Exercise:
Bisikletev - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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@ketomanlife's Weight History
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