Weigh In record (no journal entry) for 04 April 2021
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87.4 kg
Lost so far: 4.5 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 26.47g | Prot: 30.41g | Carbs: 48.90g.
Breakfast: Кофе с Молоком, Лама Сервелат Экстра, Яйцо, Стандарт Хлеб Дарницкий. Lunch: Простоквашино Сметана 15%, Огурец (с Кожурой), Помидоры, Тефтели Куриные, Гречка Отварная. more...
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Losing 2.8 kg a Week
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anastasi11996's Weight History
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