Weigh In record (no journal entry) for 26 December 2013
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86.0 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2013:
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629 kcal
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Fat: 18.23g | Prot: 91.61g | Carbs: 22.86g.
Breakfast: No Name 1% Sour Cream, Naturegg Simply Egg Whites, Egg White. Lunch: True to Nature Chocolate Banana 7G Protein, Beef T-Bone Steak (Trimmed to 1/4" Fat), Yoplait Source Greek Yogurt - Strawberry), Naturegg Simply Egg Whites, Egg White, Perfect Nutrition Diesel Protein Powder. more...
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Gaining 5.6 kg a Week
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teekos83's Weight History
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