RikuHearts's Journal, 03 Apr 21

Weigh In record (no journal entry) for 03 April 2021
120.3 kg Lost so far: 1.5 kg.    Still to go: 29.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2021:
2167 kcal Fat: 104.50g | Prot: 82.50g | Carbs: 227.50g.   Breakfast: Otter Pops Original Ice Bars (1 Oz), Otter Pops Original Ice Bars (2 oz), Ritz Crackers - Fresh Stack, Artisan Fresh Spinach Artichoke Dip. Lunch: Arby's Horsey Sauce, Arby's Red Ranch Sauce, Arby's Curly Fries (Small), Arby's Classic Roast Beef. Dinner: Fresh & Easy Chicken Alfredo Pizza. more...
Losing 1.5 kg a Week

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RikuHearts's Weight History


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