Weigh In record (no journal entry) for 03 April 2021
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90 kg
Lost so far: 14 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 76.27g | Prot: 59.85g | Carbs: 168.50g.
Breakfast: Mangga, Edamame. Lunch: Bakwan, Sambal Goreng, Telur Dadar, Tumis Kangkung, Nasi Putih. Dinner: Jeruk, Nanas, Mie Bakso. more...
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Losing 4.7 kg a Week
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annisahajarh's Weight History
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