Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
licet1990
Journal
03 Apr 21
licet1990's Journal, 03 Apr 21
licet1990's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 April 2021
50.5 kg
Lost so far:
7.5 kg
.
Still to go:
50.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 April 2021:
1543 kcal
Fat: 36.24g | Prot: 103.79g | Carbs: 201.34g.
Breakfast:
Gaseosa de Naranja, Field Soda, Gatorade Gatorade, Herbalife Batido.
Lunch:
Papa Cocida, Huevo, Caldo de Gallina.
Dinner:
Sandía, Mollejas de Pollo, Papa Cocida.
Snacks/Other:
Cancha.
more...
1495 kcal
Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 6.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
licet1990's Weight History
View Complete History