Weigh In record (no journal entry) for 03 April 2021
|
76.0 kg
Lost so far: 2.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
1264 kcal
|
Fat: 63.66g | Prot: 44.92g | Carbs: 136.65g.
Breakfast: Heavy Cream, Raisin Bran, Beatrice 1% Milk. Lunch: President's Choice Hot Cross Buns Extra Raisins. Dinner: Cheddar Cheese , Arla Havarti Cheese Jalapeno, Roll (Home Recipe or Bakery). Snacks/Other: Starbucks Salted Caramel Sweet Square, Unico Stuffed Queen Olives. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jenibfit's Weight History
|