Emigrated to Belgium and, well, haven't been concerned with what I've been putting in my mouth at all. Naughty Gabriel.
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87 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Poorly.
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View Diet Calendar, 26 December 2013:
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1603 kcal
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Fat: 72.03g | Prot: 79.06g | Carbs: 138.34g.
Breakfast: Tea with Milk, Coffee (Brewed From Grounds), Bacon (Cured, Pan-Fried, Cooked), Plain French Toast. Lunch: Liverwurst, Clover Valley Cheese and Crackers. Dinner: Parmesan Cheese (Grated), Macaroni (Cooked), Cooked Cauliflower (Fat Not Added in Cooking), Cooked Carrots, Ham (Whole, Cured, Roasted). Snacks/Other: Guinness Draught. more...
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Gaining 0.1 kg a Week
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