Weigh In record (no journal entry) for 03 April 2021
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86.7 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 21.36g | Prot: 49.28g | Carbs: 222.46g.
Breakfast: Maribel Erdbeere Fruchtaufstrich, Honig, Lätta Extra Fit mit Buttermilch, Grafschafter Pfunds-Schnitten, Grünländer Leicht. Lunch: Nudeln. more...
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Losing 1.4 kg a Week
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omisyomi1's Weight History
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