Weigh In record (no journal entry) for 03 April 2021
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103.4 kg
Lost so far: 3.6 kg.
Still to go: 38.4 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 43.95g | Prot: 43.24g | Carbs: 76.72g.
Breakfast: Травяной Чай, Помидоры, Огурец (с Кожурой), Жареное Яйцо. Lunch: Минералка, Котлета Свиная, Гречка Отварная. Snacks/Other: Мясной Рулет, Чай Несладкий, Творожная Запеканка с Изюмом, Рахат Горький Шоколад 70%. more...
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Losing 0.7 kg a Week
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yuliyanikola's Weight History
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