Weigh In record (no journal entry) for 03 April 2021
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87.2 kg
Lost so far: 6.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 18.00g | Prot: 30.23g | Carbs: 117.35g.
Breakfast: Açúcar Granulado, Café Expresso, Pingo Doce Cereais Corn Flakes. Lunch: Feijoada. Dinner: Bananas. Snacks/Other: Café Pré-Adocicado com Açúcar. more...
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Losing 1.1 kg a Week
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isabelrf_'s Weight History
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