Weigh In record (no journal entry) for 03 April 2021
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65.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 63.11g | Prot: 71.35g | Carbs: 145.06g.
Breakfast: Жареный Рис, Активия Йогурт с Черносливом, Мёд, Творог 5%. Lunch: Селедка, Хлеб Черный, Суп Харчо. Snacks/Other: Сладкая Булочка с Корицей, Белый Город Молоко 2,5%, Lay's Чипсы, Хайнекен Пиво. more...
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Losing 0.7 kg a Week
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ol-gushhi's Weight History
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