Weigh In record (no journal entry) for 03 April 2021
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96.9 kg
Lost so far: 8.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1991 kcal
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Fat: 6.00g | Prot: 9.30g | Carbs: 110.26g.
Dinner: Dummy. Snacks/Other: Langnese Dolomiti, Beck's Bier (330ml), Beck's Bier (330ml), Jever Fun. more...
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Gaining 2.1 kg a Week
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