Emk4.'s Journal, 03 Apr 21

Weigh In record (no journal entry) for 03 April 2021
58.5 kg Lost so far: 0 kg.    Still to go: 8.5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 03 April 2021:
520 kcal Fat: 18.97g | Prot: 27.07g | Carbs: 56.95g.   Breakfast: Amerigo Paprykarz Szczeciński z Łososiem, Jajko na Twardo, Lidl Kajzerka Wieloziarnista. Dinner: FruVita Skyr Naturalny, Jabłko, Gellwe Owsianka Smak Czekoladowo Bananowy. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Nescafe Classic. more...
187 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

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Emk4.'s Weight History


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