Weigh In record (no journal entry) for 25 December 2013
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75.7 kg
Lost so far: 4.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2013:
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322 kcal
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Fat: 23.50g | Prot: 22.40g | Carbs: 3.80g.
Breakfast: Egg Omelet or Scrambled Egg. more...
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Losing 0.1 kg a Week
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yolande1937's Weight History
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