Weigh In record (no journal entry) for 26 July 2018
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82.5 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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3013 kcal
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Fat: 133.54g | Prot: 107.06g | Carbs: 272.93g.
Breakfast: Tim Hortons Coffee with Milk & Sugar (Medium), Kraft Smooth Peanut Butter, Tim Hortons 12 Grain Bagel. Lunch: Cooked Peas and Corn, Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing, Schneider's Chicken Breast Fingerlings. Dinner: Coffee with Milk and Sugar, Coffee with Milk and Sugar, Tequila Sunrise, Rum and Cola, Fruit Pie , Guacamole, Steak, Tortilla. Snacks/Other: Coffee with Cream and Sugar. more...
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mwebb3456's Weight History
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