Weigh In record (no journal entry) for 02 April 2021
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69.8 kg
Lost so far: 5.1 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 15.25g | Prot: 15.56g | Carbs: 88.05g.
Breakfast: Süt, Pekmez, Kırmızı Vişne, Susam Ezmesi (Tahin) (Çekirdekten yapılmış), Ezogelin Çorbası, Muz, Ülker Damla Çikolata. more...
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Losing 0.3 kg a Week
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blackweag's Weight History
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