Weigh In record (no journal entry) for 02 April 2021
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90.8 kg
Lost so far: 12 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 32.86g | Prot: 53.49g | Carbs: 144.46g.
Breakfast: Knusperone Zarte Haferflocken, Äpfel, Milsani Fettarmer Joghurt Mild 1,5% Fett. Lunch: Bolognese, Spaghetti. Dinner: Knorr Kräuterlinge Italienische Kräuter, Gurke (mit Schale), Tomaten, Gekochtes Ei. more...
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Losing 17.5 kg a Week
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melodySokino's Weight History
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