Weigh In record (no journal entry) for 02 April 2021
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66.8 kg
Lost so far: 3.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 47.93g | Prot: 40.57g | Carbs: 147.73g.
Lunch: Suco de Maracujá, Catchup, Kitano Molho de Alho, Frango (Empanado e Frito), Massa Leve Pão de Forma, Macarrão. Dinner: Pizza Low Carb, Frimesa Linguiça Calabresa, Antarctica Guaraná (Copo). Snacks/Other: Garoto Bombom Crocante, Da Colônia Pé de Moleque . more...
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1908 kcal
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Exercise:
Grocery Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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flaviacrisluz's Weight History
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