Weigh In record (no journal entry) for 02 April 2021
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62.0 kg
Lost so far: 6.1 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 45.82g | Prot: 58.46g | Carbs: 159.12g.
Breakfast: Quebon Crème à Café 10%, Sugar, Toasted Sour Dough Bread, No Name Salted Butter, Bananas. Lunch: White Rice, Chicken Stir Fry. Dinner: Compliments Roasted Vegetables, Scalloped Potato, Baked or Broiled Salmon. Snacks/Other: Prosecco, Pillsbury Sugar Cookies, Chocolate Chip Cookie, Christie Wheat Thins Multigrain. more...
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1722 kcal
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Exercise:
Sleeping - 8 hours, Resting - 14 hours and 50 minutes, Walking (exercise) - 5.5/kph - 1 hour and 10 minutes. more...
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Gaining 0.2 kg a Week
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Thoseredpants's Weight History
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