Girlychic_43's Journal, 24 Dec 13

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Weigh In record (no journal entry) for 24 December 2013

99.3 kg Lost so far: 9.5 kg. Still to go: 31.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 December 2013:

380 kcal

Fat: 18.00g | Prot: 25.00g | Carbs: 30.00g. Breakfast: Gerber Graduates Lil' Crunchies - Mild Cheddar. Lunch: GNC Total Lean Shake - Strawberries & Cream. more...

2585 kcal

Exercise: Weight Training (moderate) - 15 minutes, Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Girlychic_43's Journal, 24 Dec 13

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Girlychic_43's Weight History