Weigh In record (no journal entry) for 02 April 2021
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82.6 kg
Lost so far: 36.7 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1697 kcal
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Fat: 59.08g | Prot: 96.17g | Carbs: 197.90g.
Breakfast: Smucker's Low Sugar Strawberry Preserves, Walnuts, 100% Maple Syrup, Nature's Promise Organic Smooth Peanut Butter, Grapes, Hannaford Sliced Bacon, Rye Bread, 1/2 " slice, homemade, Chobani Nonfat Plain Greek Yogurt, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. Lunch: Lake Champlain Salted Caramel Dark Chocolate, Frozen Yogurt, Kroger Low Fat Cottage Cheese, Chicken Sandwich. Dinner: Kraft Zesty Italian Dressing & Marinade, Lettuce Salad with Assorted Vegetables, Chobani Nonfat Plain Greek Yogurt, Hannaford Berry Medley. more...
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steady weight
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Babette Lou's Weight History
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