Weigh In record (no journal entry) for 02 April 2021
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61.8 kg
Lost so far: 8.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 75.13g | Prot: 32.11g | Carbs: 152.26g.
Breakfast: U Pruneaux d'agen Dénoyautés, U Jus de Raisin Muscaté d'occitanie. Lunch: Herta Lardons Nature, Oeuf sur le Plat, Pain Grillé, Sucre, Danone Fjord, Haricots Verts Cuits (à partir de Frais). Dinner: Président Beurre Tendre Doux, Pain Blanc Grillé, Président Crème Chantilly, Intermarché Gaufre, Pommes Pink Lady. Snacks/Other: Mélange de Fruits Secs, Lindt Les Pyrénéens. more...
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156 kcal
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Exercise:
abdominaux - 8 minutes, cardio + musculation - 10 minutes, stretching - 10 minutes, Samsung Health - 23 hours and 32 minutes. more...
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Gaining 1.1 kg a Week
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kejemadi's Weight History
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