Weigh In record (no journal entry) for 02 April 2021
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75.7 kg
Lost so far: 2.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1850 kcal
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Fat: 110.63g | Prot: 50.15g | Carbs: 172.19g.
Breakfast: Clementines, Neilson Dairy 18% Table Cream, Beatrice 1% Milk, Raisin Bran. Lunch: Heinz Tartar Sauce, Montana's Cookhouse Fish & Chips (2 pieces). Dinner: Caesar Salad with Romaine. Snacks/Other: Great Value Milk Chocolate Eggs, Vachon Passion Flakie. more...
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Losing 1.0 kg a Week
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jenibfit's Weight History
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