Rig4dive's Journal, 02 Apr 21

Weigh In record (no journal entry) for 02 April 2021
82.5 kg Lost so far: 0.2 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2021:
1794 kcal Fat: 69.47g | Prot: 67.72g | Carbs: 223.12g.   Breakfast: Wawa Sizzli Sausage, Egg & Cheese Bagel. Lunch: Wawa Turkey & Bacon Wrap. Dinner: Hissho Sushi Philadelphia Roll, Hissho Sushi Crunchy Roll. Snacks/Other: Honeycrisp Apples. more...
2017 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Gaining 1.9 kg a Week

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Rig4dive's Weight History


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