Weigh In record (no journal entry) for 02 April 2021
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107.7 kg
Lost so far: 15.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 48.30g | Prot: 45.84g | Carbs: 94.73g.
Breakfast: Acukalı sandviç. Lunch: Dost Meyveli Yoğurt. Dinner: Heinz Ketçap, Kepekli Ekmek, Banvit Piliç Köfte, Bim Rus Salatası. more...
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Losing 0.8 kg a Week
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leonardeuler's Weight History
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