Weigh In record (no journal entry) for 02 April 2021
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61.4 kg
Lost so far: 10.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 26.53g | Prot: 32.96g | Carbs: 127.38g.
Breakfast: Misura Frumento Integrale, Riso e Avena, Verival Bio Fiocchi d'avena, Valsoia Yogurt Bianco Cremoso, Mandorle, Kiwi. Lunch: Pema Pane Proteico, Pomodori Ciliegini, Zucchine Cotte, Granoro Fusilli Integrali. Snacks/Other: Coop Avocado , Pema Pane Proteico, Taralli, Finocchio. more...
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Losing 0.2 kg a Week
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SerenaZanchi's Weight History
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