Weigh In record (no journal entry) for 02 April 2021
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68.8 kg
Lost so far: 9.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1779 kcal
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Fat: 83.56g | Prot: 58.97g | Carbs: 199.73g.
Breakfast: REWE Delikatess Gewürzgurken, Gut & Günstig Räucher Lachs, Lidl Fleur Rouge, Lätta Halbfettmargarine, Gekochtes Ei, Roggenbrötchen, Milbona H-Milch 1,5% Fett. Lunch: Merl Zarte Heringsfilets, Pellkartoffeln. Snacks/Other: Storck Werther's Original Caramel Popcorn, Kinder Riegel. more...
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steady weight
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kamephika's Weight History
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