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Kora_K
Journal
02 Apr 21
Kora_K's Journal, 02 Apr 21
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Weigh In record (no journal entry) for 02 April 2021
81.4 kg
Lost so far:
22.6 kg
.
Still to go:
12.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 April 2021:
1532 kcal
Fat: 66.83g | Prot: 68.66g | Carbs: 75.98g.
Breakfast:
Мегамарт Котлета Капустная Жареная .
Lunch:
Овощное Рагу с Говядиной, Сыр Пармезан (Твердый), Barilla Макароны Отварные.
Dinner:
Лента Курица Гриль, Dugladze Вино Красное Сухое Саперави.
Snacks/Other:
Dr. Korner Хлебцы Кукурузно-Рисовые с Прованскими Травами.
more...
2221 kcal
Exercise:
Padel Tennis - 25 minutes, Resting - 14 hours and 14 minutes, Sleeping - 9 hours and 21 minutes.
more...
Losing 0.1 kg a Week
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Kora_K's Weight History
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