Weigh In record (no journal entry) for 02 April 2021
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78.9 kg
Lost so far: 24.7 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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362 kcal
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Fat: 24.59g | Prot: 23.71g | Carbs: 13.72g.
Breakfast: Herbal Tea, Boiled Egg, Polonez Fit Yaşam Piliç Jambon . Lunch: Almond Milk. Dinner: Garlic Powder , Thyme (Dried) , Knorr Acısso, Mushrooms , Summer Squash , Migros Süzme Yoğurt, Extra Virgin Olive Oil, Uzman Kasap Dana Tekirdağ Köfte. more...
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Losing 4.2 kg a Week
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Alice.S.Fri's Weight History
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