Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
starsza_pani_po_30
Journal
02 Apr 21
starsza_pani_po_30's Journal, 02 Apr 21
starsza_pani_po_30's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 April 2021
48.7 kg
Lost so far:
14.3 kg
.
Still to go:
1.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 April 2021:
2880 kcal
Fat: 127.36g | Prot: 120.55g | Carbs: 318.21g.
Breakfast:
Chleb Graham, Jajecznica.
Lunch:
Migdały, Banan.
Dinner:
Mlekovita Kefir Naturalny Polski, Dorsz Smażony, Puree Ziemniaczane, Piotr i Paweł Surówka Domowa z Kapusty Kwaszonej.
Snacks/Other:
Pizza z Mięsem i Warzywami na Cienkim Cieście, Gruszka pietruszka, Belvita Ciastka Musli z Owocami.
more...
1581 kcal
Exercise:
rolki ihula - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes.
more...
Losing 2.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
starsza_pani_po_30's Weight History
View Complete History